Tag: Health

Back To School Tips For Orthodontic Patients

Back To School Tips For Orthodontic Patients

School has returned! Summer is coming to an end, fall sports are gearing up, and all the children are headed back to school. At West Paces Ferry Orthodontics, Atlanta’s top provider of Invisalign, our Orthodontists, Dr. Paul Yurfest & Dr. Kristin Huber, want to offer a few helpful tips for going back to school with braces or Invisalign® aligners!

Beautiful Teenage Woman Brushing TeethMake sure to follow the 2×2 brushing rule: brush your teeth for TWO minutes, TWO times each day! Proper brushing will help keep your teeth and braces clean, which leads to quicker appointments and healthier teeth. If you want to brush after lunch, keep the travel toothbrush we gave you in your backpack. Brush your braces!

Bring a water bottle to school. Drinking water throughout the day helps to keep your mouth clean, fight cavities and tooth decay. Sugary drinks increase your chance for cavities, so stick with water, and you cannot go wrong!

Keep an extra pack of elastics in your backpack. If you have a locker, it is wise to store some extra rubber bands in there too. Remember that those elastics help move teeth, so not wearing them consistently will result in longer treatment times!

We know you have to eat well to perform well in the classroom. Always eat smart at every meal! Avoid foods that are hard, crunchy, or chewy to prevent bending wires or knocking off brackets. Damage to your braces can cause discomfort and lengthen your treatment time. Good breakfast foods for children with braces include yogurt, fruit smoothies, and eggs.

Check out your lunch menu every week to make sure something is offered each day that you like and can eat with braces. We recommend cooked vegetables, softer foods like spaghetti,AdobeStock_132329952.jpeg macaroni and cheese, and lean cuts of meat. Avoid chips, soft drinks, and sports drinks. Pack your lunch and take it with you if the choices are not right for you.

Bananas make a great snack. They are high in potassium and fiber which promotes heart and bone health. If you like hard fruits such as apples or pears, you must cut them into pieces before you leave for school and chew them with your back teeth. Biting into hard fruits can damage your braces.

If you are wearing Invisalign aligners, it is critical to have them on for at least 22 hours a day.  The good news is you can do almost all of your normal activities while wearing your trays!  Drinking sugar-free beverages and eating light snacks does not require you to remove your aligners!  Whenever you brush your teeth, you should also clean your aligners.

Good luck in the upcoming school year and remember to care for your teeth and braces every day properly! Contact West Paces Ferry Orthodontics in Atlanta, Georgia with any questions or to schedule an initial complimentary consultation!PY_Huber.png

 

 

 

Orthodontic Treatments For Sleep Apnea

Orthodontic Treatments For Sleep Apnea

kbsuitlogo

By: Kenny Hackett

When breathing is periodically blocked during sleep you may be suffering from a common condition called obstructive sleep apnea; several conditions may be causing the airway to narrow enough to restrict airflow during sleep. West Paces Ferry Orthodontics specializes in sleep apnea orthodontics, a unique field of dentistry that treats sleep apnea. With custom-fitted dental appliances, your Atlanta orthodontists Dr. Kristin Huber & Dr. Paul Yurfest, prevent soft throat tissues from falling back into your throat and interrupting breathing during sleep.

What is Sleep Apnea?

Obstructive sleep apnea (OSA) interrupts normal breathing patterns when airways obstruct airflow during sleep. OSA occurs when your anterior throat tissues relax so much they collapse into the airway soon after you fall asleep. Other possible causes of sleep apnea include having larger than normal tonsils, a large tongue, abnormally narrow airways or being overweight.

Man suffering from sleep apnea
Man sleeping with CPAC mask

When you are overweight, excess tissues may thicken your windpipe wall and restrict breathing. Cognitive issues associated with aging may also contribute
to the development of obstructive sleep apnea when your brain’s ability to process sleep signals decreases and your throat muscles do not remain stiff enough during sleep.

Finally, obstructive sleep apnea is often caused by your lower jaw being shorter than your upper jaw (retrognathia). Orthodontists will also measure tonsil and adenoid size to determine whether they may be contributing to airway blockage.

Symptoms of Sleep Apnea

In addition to experiencing unusual daytime fatigue, signs of possible sleep apnea include:

  • Snoring loudly enough that you abruptly awaken yourself throughout the night
  • Difficulty concentrating during the day
  • Feeling depressed and irritable for no reason
  • Having a parched mouth in the morning
  • Gaining weight even though your level of physical activity hasn’t changed (daytime tiredness leads to increased appetite)
  • Having elevated blood pressure when you do not have a previous history of hypertension

How Orthodontists Treat Sleep Apnea

herbst_acrylic-nbg
An Orthodontic Sleep Apnea Appliance.

Your Atlanta orthodontist, Dr. Yurfest & Huber specialize in treating sleep apnea using customized dental appliances that prevent the tongue and/or throat tissues from falling back into the airway and interrupting breathing.

Acrylic dental devices designed by your Atlanta orthodontists can help restore normal positioning of your lower jaw or work as a tongue retention appliance to prevent the tongue from falling over the airway during sleep. By holding your lower jaw in a more forward position, a dental sleep apnea appliance prevents tissue collapse, significantly reduces snoring and improves the flow of air through your airway during sleep.

Health Consequences of Untreated Sleep Apnea

Since sleep apnea causes extremely loud snoring, inhibits breathing and forces you to gasp for air during sleep, untreated sleep apnea will significantly reduce the amount of sleep you get. When you don’t get good enough, sound sleep night after night, severe health problems often develop, such as

Diabetes–daytime fatigue leads to cravings for high sugar, high carb foods that may induce insulin resistance, weight gain, and development of diabetes

Hypertension/Heart problems–sudden decreases in blood oxygen levels due to obstructed airways strain your cardiovascular system, elevate blood pressure and raise the risk of atrial fibrillation or abnormal heart rhythms.

Metabolic syndrome–a constellation of risk factors associated with heart disease, metabolic syndrome includes high cholesterol, high blood glucose levels, high cholesterol and expanding waist circumference.

Nonalcoholic fatty liver disease–Research shows that people w
ith untreated sleep apnea could present abnormal liver function test results indicating scarring and defective liver cell activity.

If you think you have sleep apnea or wish to get rid of your CPAP mask, call your Atlanta
orthodontists, West Paces Ferry Orthodontics,  today to learn more about the benefits of sleep apnea orthodontics.

PYHUBER
Dr. Kristin L Huber & Dr. Paul Yurfest of West Paces Ferry Orthodontics.
The Legacy of Dr. Marvin Goldstein, of West Paces Ferry Orthodontics

The Legacy of Dr. Marvin Goldstein, of West Paces Ferry Orthodontics

The Godfather of Adult Orthodontics

Part 1 Of A 3 Part Series

kenny2

By:  Kenny Hackett

Goldstein Marvin OHC
Dr. Marvin Goldstein

Dr. Marvin Goldstein started his Orthodontic practice in 1941.  This practice would eventually become known as  West Paces Ferry Orthodontics.  Along the way, Dr. Goldstein had some impressive achievements.  In this three-part series, we will explore some of these achievements in more detail.

In 1947 in a paper entitled “Adult Orthodontics” Dr. Goldstein made an extensive study of the available literature on orthodontic treatments of the time and found little mention of adult orthodontics.  He concluded that orthodontic treatment was not attempted if the patient was over 20 years old.  Dr. Goldstein quickly realized there was no legitimate rationale as to why adults couldn’t be treated successfully with orthodontic therapy.  He also realized that adults needed to be treated differently than children.   Dr. Goldstein told the Orlando Sun Sentinel ” Many adults who have orthodontic work, even if the treatment is begun in middle age or later, may be able to keep their remaining teeth all their lives.”   This was radical thinking at the time.  Many orthodontists not willing to accept the changes Dr. Goldstein was pioneering went as far as sending him hate mail.

Young black woman smiling with braces
An adult with braces.  picture courtesy of Usnews.com

 

Dr. Goldstein found that adults could be treated, but the treatment was not achieved the same way.  Since there is not a clinically significant amount of growth in the adult, one must consider how best to accomplish tooth movement.  For instance,  before tooth movement space may need to be secured within which to move the teeth.  This space can be achieved by extracting a tooth or several, or by interproximal reduction.

 

Another trend Dr. Goldstein changed was when a patient sees the orthodontist.  A generation ago it was all too common for the adult seeking orthodontic treatment to see the orthodontist only after having extensive periodontal or aesthetic dental work completed.  Now it is advisable for only the worst periodontal problems to be treated before seeing the orthodontist.  Also, cavities should be filled but crowns, implants, and extensive restorations should be done after orthodontic treatment is completed.  This allows for all needs to be addressed to take advantage of creating space while preserving the teeth with the greatest potential to remain healthy.

History has proven Dr. Goldstein correct, as now almost all orthodontist treat adults as well as children.  Dr. Kristin Huber and Dr. Paul Yurfest continue to innovate orthodontic therapies that make new treatments ever more efficient and effective here at West Paces Ferry Orthodontics.

Are there dental concerns you thought could not be treated?

The 411 on the 911 (of teeth)!  What to do if you have a tooth emergency?

The 411 on the 911 (of teeth)! What to do if you have a tooth emergency?

hubertitle

 

By: Kristin Huber DMD

If a tooth is knocked out or avulsed, you should attempt to put the tooth back in the socket and soon as possible. Every minute counts. A tooth that is replaced within the first 30 minutes has a good prognosis for long-term survival. If the tooth is out of the mouth for over two hours, the chances of keeping that tooth long term is minimal. If the tooth cannot be replaced immediately, it should be placed in a solution of either milk or a balance salt solution that can be purchased from the drugstore. If neither of these solutions is available, the best thing to do is place it in saliva (it can be held in the cheek) until it can be replaced.

 

child-with-knocked-out-tooth-at-the-dentis-300x178
Picture courtesy of Todaysdentist.org

If the tooth simply gets knocked out of position, see an orthodontist immediately. The sooner that it can be moved back in position, the better long-term prognosis it will have.   When trauma occurs to the tooth, the nerve/vascular bundle is disturbed. It is also not uncommon for fractures of the surrounding alveolar bone to occur.  As these areas heal, the cells of the tooth and bone can become confused, and ankylosis of the tooth can occur. This makes orthodontic correction impossible.  If orthodontics is immediately initiated, the proper signals are sent to the brain that helps differentiates bone from the tooth, and ankylosis is not as likely to occur.

 

These valuable tips are not widely known, so spread the word and knowing the 411 may help you or a friend save a tooth!

Can Straightening Your Teeth Improve Your Posture?

Can Straightening Your Teeth Improve Your Posture?

 

khprofilepic
Kenny Hackett, Communications Director – West Paces Ferry Orthodontics

By: Kenny Hackett, Communications Director

 

There are many obvious benefits of straight teeth.  Better chewing, a more esthetic smile, and better oral hygiene are well-known benefits of properly aligned teeth.   A new study from both the University Barcelona in Spain and the University of Innsbruck in Austria show that our posture and balance are also affected by the relationship of our upper and lower jaws while biting.  The alignment of our jaws when we bite is called our occlusion.  When there is a misalignment of the occlusion, it is known as a malocclusion.

Sonia Julia, a researcher from the University of Barcelona, states ” Postural control is the result of a complex system that includes different sensory and motor elements arising from visual, somatosensory — denoting a sensation such as pressure, pain, or warmth — and vestibular information — regarding motion, equilibrium, and spatial orientation.  Malocclusion has also been associated with different motor and physiological alterations, especially when people were fatigued.  But postural control was shown to improve — both in static and dynamic equilibrium — when different malocclusions are corrected by positioning the jaw in a neutral position.”

She continued “This relationship can play a crucial role in athletes in how well they ultimately perform as well as in the prevention of injuries such as sprains, strains, and fractures caused by unexpected instability as fatigue increases and motor control capacity decreases.”

Picture courtesy of CBC News.
Picture courtesy of CBC News.

“Therefore, it would be helpful for both the general population and athletes to consider correcting dental occlusions to improve postural control and thus prevent possible falls and instability due to a lack of motor system response,” she concluded.

Orthodontists specialize in the occlusion and correcting malocclusions.  If you feel like your bite may be misaligned you should schedule a complimentary consultation with experts such as Dr. Paul Yurfest and Dr. Kristin Huber of West Paces Ferry Orthodontics.

Why I love to volunteer

Why I love to volunteer

pyprofile

By: Paul Yurfest, DDS
I have been in Orthodontic practice over the last 41 years and have had a lot of time to help people while doing what I like to do.

I provide free orthodontics to families who have no means to pay for the service. It’s a lot of fun! I have been doing
ing that since 1975 at the Ben Massell Free Dental Clinic in downtown Atlanta. As part of the JFC&S and United Way organizations, the clinic helps many varied members of the Atlanta community. Helping people is rewarding!

Photo Courtesy of The Ben Masell Dental Clinic.
Photo Courtesy of The Ben Masell Dental Clinic.

Getting into an activity other than Orthodontics has great appeal to me as well. I love gardening, and I love helping people! When I decided to become a Georgia Master Gardener, I did not know I would be combining both gardening and volunteering together!

The Georgia Cooperative Extension Service of the University of Georgia has an office in many of Georgia’s counties. This office is where homeowners or businesses can contact an agent to have questions related to gardening answered.

mg-logo
Photo courtesy of The Georgia Master Gardener Extension Volunteer Program.

As a Master Gardener, I volunteer there to answer the questions of many homeowners related to their lawns and gardens. Also, I help teach gardening at Farm Chastain, a small farm in the center of the North Fulton Course at Chastain Park!

The doctors and staff of West Paces Ferry Orthodontics are involved in many types of volunteer activities-  all to help make Atlanta a better place!

If you are thinking of volunteering or are currently volunteering,  share your thoughts in the comments!

Make Your Teeth Whitening Gel Work Better!

Make Your Teeth Whitening Gel Work Better!

Make any brand of whitening gel work better with this easy method

kennyblogprofileBy:  Kenny Hackett

Whitening our teeth has become the norm in America.   According to NBC News, “Teeth whitening is the No. 1 requested cosmetic service today and its popularity continues to soar“.  The popularity of this service has lead to the dental product industry developing stronger and safer gels over time.   Even though these materials are improving, there is still a simple trick you can use to make any bleach more effective.

baking-soda-for-teeth-whitening
Picture courtesy of Beyonddiseas.com

For this easy to do trick, you need baking soda, a q-tip, and just a little bit of effort.  Take the baking soda and add just enough water to create a paste.  Then use your q-tip to buff the front of your teeth.  You have to use a q-tip because a brush’s bristles are too flexible.  What you have done is buffed off the bio-film that lives on the surface of your teeth.  This film comes back in approximately 30 minutes, so it is very important to place your tray with the gel on immediately.

 

Have you been given any helpful tips by the staff of West Paces Ferry Orthodontics? If so, share them in the comments below.

Don’t Believe Everything You Read

Don’t Believe Everything You Read

Flossing Is Important!

 

By: Kristin Huber DMDhubertitle

If the media reported there is no proof you needed to wash your hands would you believe it?  Would you never pick up a bar of soap again?  Of course not!  Recently an article was published that flossing doesn’t have any benefit. As a dental professional, this is mind-blowing. There is no doubt that the mechanical removal of plaque is essential to healthy gums. Plaque is bacteria that builds up on the teeth daily. If not removed, it will cause inflammation and infection of the surrounding tissues. Brushing alone cannot remove all the plaque. Plaque builds up in between the teeth as well, and only dental floss can remove it.

If you have any doubt of the effectiveness of flossing, take a day or two off.  When you floss again,  inspect some bacteria that has built up that you can remove with floss. Better yet, smell it!  Do you want to leave all that bacteria behind in your mouth?

The Hottest Event of the Summer!

The Hottest Event of the Summer!

By: Dr. Kristin L. Huber

As summer is winding down, Atlanta’s party scene is heating up! One of the best parties of the summer is the Summer Sizzle that benefits Children’s Healthcare Of AtlantaWest Paces Ferry Orthodontics is proud to be sponsoring this amazing event.  Dr. Huber and Dr. Yurfest have been affiliated with Children’s Healthcare of Atlanta for many years.  Dr. Yurfest has been a part of the staff for over 20 years.  Dr. Huber is a member of the craniofacial and cleft palate team.  She is also active in her local FRIENDS group.  FRIENDS is the community volunteer organization of Children’s Healthcare of Atlanta.  They raise millions of dollars each year on behalf of Children’s Healthcare.

 

This year’s summer send-off party will take place on Friday, August 26th, 2016. The event starts at 8 p.m. and will last until 12 a.m. at the chic Summerour Studios in midtown.  Planners expect more than 400 Atlantans will attend and show their support for Children’s Healthcare of Atlanta.  Guests will enjoy catering by Epting Events, summer cocktails, and music by Anita, a Motown band. There will also be an exciting silent auction, featuring rare art and travel deals.  So, put on your summer whites and we will see you there!

10 Things Parents Should Know About Invisalign Teen

10 Things Parents Should Know About Invisalign Teen

As the nation’s leading Invisalign provider, West Paces Ferry Orthodontics understands making the best choice for your teen’s dental health can be daunting with all the choices at your disposal.  Invisalign Teen is a great option for straightening your teen’s teeth and correcting an unhealthy bite.  West Paces Ferry Orthodontics, in Buckhead Georgia, qualifies 99% of teens as  Invisalign Teen patients… even if they have been told they don’t qualify at other orthodontic practices.  There are many misconceptions about Invisalign Teen so we are sharing 10 facts every parent should know, before deciding whether braces or Invisalign Teen is the best choice for their teen!

 

1. WHAT IS INVISALIGN TEEN?

 

Invisalign Teen is the virtually invisible way to straighten your teen’s teeth without the restrictions that come with metal braces. invisaligntray Rather than wires and brackets, Invisalign® uses a series of clear, removable aligners that have been custom-made for your teen’s teeth. Your teen simply wears them over their teeth and changes them out for a new set of aligners every  week. Your teen’s teeth gradually shift into place, achieving that confident smile.

 

2. IS INVISALIGN AS EFFECTIVE AS TRADITIONAL BRACES?

Yes. When worn according to the recommendations of Dr. Yurfest and Dr. Huber, Invisalign Teen is as effective as traditional braces. Invisalign can effectively treat mild to severe cases, including underbite, overbite, overcrowding and gaps between teeth. Your teen will be a great candidate for Invisalign, as 99% of Teens qualify at West Paces Ferry Orthodontics.  West Paces Ferry Orthodontics offers complimentary consultations, and is conveniently located in Buckhead Georgia.

 

3. WHAT ARE SOME OF THE PRACTICAL ADVANTAGES OF INVISALIGN TEEN OVER TRADITIONAL BRACES?

 

If you’ve had braces yourself, you already know the issues associated with metal wires and brackets – aggravated lips, food restrictions, and difficulty brushing.  With Invisalign, the aligners are removable, so your teen can play sports without the worry of being hit in the mouth by a ball, which can cause real damage in braces. softballsmall_HRThey can also continue playing musical instruments properly, without braces getting in the way. With braces, there is a long list of foods your teen shouldn’t eat, from popcorn to apples and raw carrots. With Invisalign, there are no such restrictions. The removable aligners make it easy to brush and floss normally to maintain proper oral hygiene.

 

4. ARE THERE ANY EMOTIONAL CONCERNS TO CONSIDER?

Research shows that moms underestimate the extent to which teens feel self-conscious about crooked teeth, and using braces as a solution can often make this lack of confidence even worse. But with Invisalign Teen, no one needs to know your teen is straightening their teeth, removing a potential source of real anxiety for them and giving them the confidence to be themselves in front of everyone.

 

5. WHO IS ELIGIBLE FOR INVISALIGN TEEN?

As the nation’s leading Invisalign provider West Paces Ferry Orthodontics is able to qualify 99% of teens for Invisalign Teen treatment.  Invisalign can be used for teens who have erupting teeth — this includes most teenagers. Dr. Yurfest and Dr. Huber will evaluate your teen’s specific dental issues to plan the best treatment for your teen. To see a comparison of experience, log on to Invisalign – Find A Doctor .  West Paces Ferry Orthodontics is the Top provider based on experience.  Your teen will thank you for making that extra effort!

 

6. HOW LONG DOES INVISALIGN TEEN TREATMENT TAKE?

The average treatment time is about the same as with traditional braces, but the actual length of your teen’s treatment depends on the severity of their condition and can only be determined by Dr. Yurfest or Dr. HuberWest Paces Ferry Orthodontics offers multiple Accelerated Orthodontic treatments that work in conjunction with Invisalign Teen that can cut most treatment times in half!

 

7. HOW MUCH DOES INVISALIGN COST?

Invisalign Teen costs about the same as traditional braces. Check your dental insurance plan—orthodontic treatment with Invisalign Teen is covered by many dental insurance policies. West Paces Ferry Orthodontics offers flexible and affordable monthly payment plans as well as complimentary consultations.

 

8. DOES MY TEEN HAVE TO WEAR INVISALIGN ALL THE TIME?

Invisalign Teen is most effective when worn 20 to 22 hours per day. West Paces Ferry Orthodontic’s data show that teens wear their aligners on average for just under 21 hours per day, exactly as recommended and better than adults.  Plus, Invisalign Teen has a built-in assurance check; each aligner has blue indicators that fade over time when used as directed, so Dr. Yurfest & Dr. Huber can track compliance.2girls-phone_HR.jpg

9. WHAT HAPPENS IF AN ALIGNER GETS LOST?

Not to worry—Invisalign Teen offers six replacement aligners for free! In the event that an aligner is lost, you should inform a West Paces Ferry Orthodontics representative right away.

 

10. HOW MUCH TIME WILL BE SPENT VISITING THE ORTHODONTIST?

Invisalign Teen often requires less time with your orthodontist than traditional braces do. There are no adjustments to make, no broken wires to fix. After the initial appointment, follow-up appointments are usually scheduled periodically.

Request An Appointment For  a Complimentary Consultation!

Appointment Request

Parents, Learn More About Invisalign Teen.

Learn More About Invisalign and invisalign Teen

Invisalign Teen vs. Braces Treatment Comparison Chart

Invisalign Teen Compare Chart